Activity Calculator

Track your calorie burning activities daily

Many people count the calories of the foods they eat but guess at the total calories they actually burn. Sure, exercising or doing physical work burns more calories but you’re also burning calories when you read a book, watch TV or make your bed. While not responsible for a large reduction in calories, daily activities such as these when combined provide a clearer picture of your current fitness and calorie needs.

The problem is, how do you count the calories you burn while washing the dishes or playing with the grandchildren? The VivaPrime Activity Calculator can help.

The VivaPrime Activity Calculator has categories to track calorie burning activities as diverse as exercising and household chores to getting frisky in the bedroom. Just enter your weight, choose a category and then an activity. Enter in the hours and/or minutes spent doing the activity and click Add To List – the activity calculator will figure out the rest.

Repeat for each activity you do in a day. The calculator will show you the total calories along with the amount of calories burned per activity. You can use the activity calculator to figure out your current caloric intake to exercise ratio, and to plan future activities that can help you reach your fitness goals.